Milind Soman nails 15 pull-ups at almost 7000ft in Darjeeling as wife Ankita Konwar pushes him | Watch – fitness

Be it operating 21kilometers or scaling excessive altitude rocks whereas trekking enthusiastically or merely pulling off body weight workouts in mountainous areas, Milind Soman at 55 is up for brand new fitness challenges and this Tuesday was no completely different. Spilling the beans on only workouts for normal fitness, Milind was seen gracefully accespting the problem to nail 15 pull-ups in Darjeeling SP’s backyard as wife Ankita Konwar motivated him.

Sharing an image of his trek and a video of acing the pull-ups like a professional, Milind revealed in the caption, “After the Darjeeling 21k the previous day and climbing Tenzing rock with the HMI team, challenged by the very gracious SP of Darjeeling to do 15 pull-ups in his garden (sic).”

Soaking in the scenic greenery of the Darjeeling hills, Milind was seen donning a blue jacket over black Yoga pants as he hung from a bar positioned in a backyard and indulged in some ecotherapy to activate his senses whereas doing pull-ups. The unmissable quiet of his environment instantly slowed us down as we noticed him unplug from expertise and merge with the pure world.

The Made in India star added, “At almost 7000ft Ankita had to push me a bit! I have found that simple exercises using bodyweight to be the most effective for general fitness. Even 3min every day can be a great start (sic).”

 

Pull ups are an effective way to strengthen your biceps, triceps, forearms, wrists, grip energy, lats, shoulders and your core. Though pull ups are very environment friendly train routine, they aren’t beneficial for newbie fitness ranges.

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