Milind Soman and Ankita Konwar gear up for last long run of 2020, will cover 135 km in two days – fitness

It isn’t any secret that Milind Soman and his spouse Ankita Konwar are fitness fanatics. The marathon runners are all about bodily and psychological well being. The two typically take to their social media accounts and discuss what fitness really means to them and reply train-associated questions from their followers.

Milind and Ankita have been an element of marathons held in some of essentially the most stunning locations around the globe and they’re ending the 12 months 2020 on the same notice. The couple not too long ago took to their Instagram accounts and revealed that they will be operating their last long run of the 12 months and protecting 135 km in 2 days. The two will be operating from Guwahati to Cherrapunji.

The couple will be protecting the gap on December 30 and 31. Milind took to his Instagram and shared the information together with cute photos. He captioned it, “Post Christmas, getting ready for our next adventure, the last long run of 2020, 130km over 30th and 31st of December on a gorgeous route in North East India. Big thank you to @sometimes_socratease and @rashmiudaysingh and the chefs at #theoberoinewdelhi for this delicious Christmas celebration ! @ankita_earthy and I finished it in a day all by our greedy selves (sic).”


Ankita additionally shared the information and wrote, “All set to run the 7th edition of #lastlongrun , 135 kms in 2 days from Guwahati to Cherrapunji ! Like each year, this year too, we will be running on 30th and 31st December to celebrate health and the new year to come. See you on the road (sic).”


Milind and Ankita have currently been taking place the reminiscence lane loads and sharing photos of one another exercising in some of essentially the most unique places around the globe. Check out some of them:


Milind Soman and Ankita Konwar received married in Alibaug, close to Mumbai two years in the past. The two tied the knot in a non-public ceremony.

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Ankita Raina wins ITF doubles title in Dubai – tennis

Top Indian tennis participant Ankita Raina received her third doubles title of the pandemic-hit 2020 season, clinching the Al Habtoor problem with Ekaterine Gorgodze right here.

The unseeded Indo-Georgian pair received 6-4 3-6 10-6 towards Aliona Bolsova Zadoinov from Spain and Slovakian Kaja Juvan in the ultimate of the USD 100,000 exhausting court docket occasion on Saturday.

It was the fourth doubles ultimate of the season for Ankita however the greatest trophy of the calender since her earlier two titles had been on the USD 25,000 degree.

In February this 12 months, Ankita had made three finals, successful again-to-again titles in Nonthaburi (Thailand) with Bibiane Schoofs and ending runners-up in Jodhpur with compatriot Snehal Mane.

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Milind Soman nails 15 pull-ups at almost 7000ft in Darjeeling as wife Ankita Konwar pushes him | Watch – fitness

Be it operating 21kilometers or scaling excessive altitude rocks whereas trekking enthusiastically or merely pulling off body weight workouts in mountainous areas, Milind Soman at 55 is up for brand new fitness challenges and this Tuesday was no completely different. Spilling the beans on only workouts for normal fitness, Milind was seen gracefully accespting the problem to nail 15 pull-ups in Darjeeling SP’s backyard as wife Ankita Konwar motivated him.

Sharing an image of his trek and a video of acing the pull-ups like a professional, Milind revealed in the caption, “After the Darjeeling 21k the previous day and climbing Tenzing rock with the HMI team, challenged by the very gracious SP of Darjeeling to do 15 pull-ups in his garden (sic).”

Soaking in the scenic greenery of the Darjeeling hills, Milind was seen donning a blue jacket over black Yoga pants as he hung from a bar positioned in a backyard and indulged in some ecotherapy to activate his senses whereas doing pull-ups. The unmissable quiet of his environment instantly slowed us down as we noticed him unplug from expertise and merge with the pure world.

The Made in India star added, “At almost 7000ft Ankita had to push me a bit! I have found that simple exercises using bodyweight to be the most effective for general fitness. Even 3min every day can be a great start (sic).”


Pull ups are an effective way to strengthen your biceps, triceps, forearms, wrists, grip energy, lats, shoulders and your core. Though pull ups are very environment friendly train routine, they aren’t beneficial for newbie fitness ranges.

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Fitness motivation: Milind Soman does core exercises even during jetlag, Ankita Konwar nails Chakrasana as weekend workout – fitness

Fitness motivation: Milind Soman does core exercises even during jetlag, Ankita Konwar nails Chakrasana as weekend workout – fitness

Looking like a “wonderful work in progress”, Bollywood’s supermodel Milind Soman was seen hitting the grind to work up his core even during jetlag whereas his fitness fanatic spouse Ankita Konwar shared a throwback image of performing Chakrasana on the US seashore to be in sync with the workout feels this weekend. Returning from their dreamy trip within the USA, the lovebirds have been again at giving fitness motivation to netizens and their newest social media movies and footage are sufficient to place workout procrastinations at bay.

Taking to his Instagram deal with, Milind shared a video of himself, donning his signature gray Pinkathon tee and a pair of shorts and figuring out barefeet. Hanging from a bar, Milind’s arms fashioned a straight vertical line as he raised his legs ahead to carry them as excessive as potential with out bending his knees.

Pausing at that place for fairly a while earlier than he dropped down his legs, Milind regarded easy and made our jaws drop in awe. He shared within the caption, “Another 15 hour flight and we are back! Still a bit tired from the jetlag but ran a few kilometres and hung an EL after ages.. it shows (sic).”

Ankita, alternatively, shared a throwback image from her workout session on the Sandy Hook seashore close to Atlantic Ocean during their US journey. Nailing a flawless Chakrasana on the seashore, with views of New York and New Jersey on both aspect, Ankita shared an inspirational message.

It learn, “I truly believe that we’re all a beautiful, wonderful work in progress. We must embrace the process. Life is a journey of twists and turns but it isn’t the twists and turns which mold us, rather, how we take and handle those twists and turns thrown at us (sic).” Encouraging followers to belief the method, she added, “Yoga teaches us exactly that. There’s no ego in yoga. One just embraces the process and breathes through it (sic).”

The duo is again to unwinding in Mumbai however not earlier than they lay a string of workout objectives to pump our drooping energies. Enjoying an enormous fan base on social media platforms, each Milind and Ankita are sometimes seen leaving the netizens smitten with not solely with their fitness enthusiasm but in addition with their unapologetic mushy romance and journey objectives when not slaying with their sustainable style seems to be.

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