WATCH: Saree-clad gymnast Parul Arora wows Internet with her flawless triple flip – fashion and trends

We all keep in mind National Gold Medal successful gymnast Parul Arora, after a video of her performing a number of stunts and flips carrying a saree went viral late final 12 months. Now, the 23-12 months-outdated has gone viral once more after creator and social activist shared a clip of the gymnast doing a triple flip in a purple saree on her Twitter. The Own It creator captioned the submit, “When a gymnast does flips in a saree. Watched it thrice just to see how the saree defied gravity. #ParulArora #ownit.” She continued in one other tweet for the uninitiated, “This is gymnast @parul_cutearora for those wanting to know who she is.” The clip was additionally shared by Bollywood actor Vidya Balan who posted the video to her Instagram tales and captioned, “Whoa #GymnasticsInASaree”. In the clip Parul could be seen carrying a deep purple saree, bangles and open hair, virtually every part that might make some other particular person journey whereas strolling, neglect performing flips, however the gymnast carried out stunts within the heavy ensemble flawlessly, flashing a smile as she flipped her hair again after her excellent touchdown.


Here are another clips of the gymnast performing stunts in a saree:


In an interview with Hindustan Times in September of final 12 months, Parul defined why she determined to put on a saree and carry out stunts and gymnastics, “Young girls avoid wearing saris as it is difficult to walk and sit in it. By undertaking this front flip in a sari, I smashed all taboos surrounding a sari clad woman. Women can do wonders if they are guided well.” She defined she needed to do one thing totally different and got here up with the thought of carrying the saree. She additionally added that it wasn’t straightforward the primary time, “When I tried it for the first time, it was difficult and I fell two-three times but with practice and time, I aced the flip. To be talented is one thing, but everything requires hard work.”

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Sara Ali Khan, Sonam Kapoor, Malaika Arora, Hina Khan: Your fashion guide for Christmas and New Year’s amid the pandemic – fashion and trends

It appears this 12 months has lowered our outings to grocery runs and our dressing as much as placing on a jacket over our pyjamas, and with the variety of coronavirus circumstances on the rise it appears Christmas and New Year’s may also be spent at dwelling. However, all of us have gotten fairly good at doing every little thing, from work to courting, at dwelling. So why not get a bit of dressed and get on a Zoom social gathering along with your close to and pricey ones and unfold the festive cheer. Ugly sweaters, cozy jammies and attractive clothes are part of finish of 12 months celebrations, if not anything, these garments assist unfold the Christmas cheer. Take cue from celebrities together with Sonam Kapoor Ahuja, Alia Bhatt, Urvashi Rautela and Karisma Kapoor, on easy methods to (and additionally how to not) costume for the vacation season, whether or not you resolve to take a seat again and chill out or social gathering. Read on:

Karisma Kapoor

And that’s precisely what Bollywood has been instructing us these days. Imagine being in your cozy jammies and sipping on the sizzling chocolate throughout chilly nights. Karisma Kapoor is exhibiting us how to try this. The actor just lately shared a picture on Instagram during which she might be seen sitting in entrance of a Christmas tree in her crimson checkered co-ord nightsuit and sipping her morning tea. Can this get any extra Christmasy?


Diana Penty

Coming to ugly sweaters, Diana Penty is exhibiting us easy methods to slay in a single. The Cocktail actor just lately shared an image on her Instagram during which she might be seen carrying a beige sweater with a Santa embroidered on it together with another ornaments. She captioned this merry image, “Tis the season to wear ugly sweaters (sic),” and we couldn’t agree extra.


Sara Ali Khan

Sara Ali Khan in her crimson and white bandage costume is the most Christmas-sy factor ever, she completely resembles an actual life sweet cane.


Urvashi Rautela

Urvashi Rautela’s white shirt and big inexperienced satin skirt is the finest instance of a horrible Christmas outfit. You don’t must appear like a tree to get in the festive spirit.


Hina Khan


Hina Khan is normally one on the finest dressed record, nevertheless generally making an attempt to be too edgy may throw you off the fringe of the cliff. If you’re hoping to check out greater than a few trends, ensure you don’t do it like Hina right here, you’ll simply find yourself wanting like a personality out of a recreation.

Alia Bhatt


Last 12 months, Alia Bhatt took Christmas dressing up a notch when she donned a sweater that was specifically made for Christmas at the Bhatt family. The fundamental black sweater learn, “Christmas with the Bhatts.” If you look fastidiously, you will notice that Alia is carrying a satan horns headband. The lovely Christmas tree and the variety of items in the picture from final 12 months remains to be getting us excited.

Malaika Arora


But you additionally want a gorgeous outfit to make an announcement at the digital Christmas social gathering this 12 months and you may by no means go fallacious with a white one. Malaika Arora has been telling us this for fairly a while now. A fundamental white outfit with a daring crimson lip and some gold jewelry is the good mixture for a killer outfit. Take ideas from Malaika’s look.

Janhvi Kapoor


Janhvi Kapoor’s white feather costume with an embellished belt is all issues winter and an important outfit concept for the Christmas social gathering. The Over-The-Top mini costume is as attractive as it could actually get. Team it with a pair of drop earrings together with silver heels and you’re good to go. Janhvi absolutely believes so.

Sonam Kapoor Ahuja


If even that’s not your vibe, then take model cues from Sonam Kapoor and step out in a unusual printed costume to make heads flip. Style it with an over-sized contrasting blazer, a pair of knee-size boots and an identical bag. You will likely be the star of the night time. We are taking notes, are you?

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Malaika Arora turns up the heat in coral Ziad Nakad gown, Bvlgari Serpenti inspired necklace – fashion and trends

Malaika Arora retains treating followers with attractive outfits, excellent yoga poses and occasional sneak peaks into her private life. The 47-yr-outdated not too long ago returned from a visit to Dharamsala with beau Arjun Kapoor, greatest pal Kareena Kapoor Khan, who got here together with husband Saif Ali Khan and son Taimur Ali Khan. Malaika acquired again to the grind and began work as quickly as she returned to Mumbai from her journey, and has been dropping one sizzling take care of the different and respiration new life into our Instagram feeds. In current posts by Malaika’s stylist Maneka Harisinghani, the diva is wanting as sultry as ever in a beautiful coral-coloured sequinned robe that nearly resembles a blooming flower given the distinctive construction of the bodice. Malaika wore the gorgeous ensemble by Ziad Nakad for the Grand Finale episode of India’s Best Dancer, she posed in opposition to an identical backdrop, her lengthy hair cascading down her again. The robe from Nakad’s Atlantis, Spring Summer Couture Collection 2020 was showcased at Paris Fashion Week, and featured intricate sequin work, cap sleeves, a plunging neckline and thigh-excessive slit, all parts which can be usually noticed on Malaika.


Malaika wore minimal make-up, sporting nude lipstick, refined rouge and dramatic eyeliner to finish her look. As for equipment, Malaika sported attractive rings and bracelets that have been attributed to Ambrus Jewels and Renu Oberoi Luxury Jewellery by Maneka in the image caption. However, it was the serpent like necklace that adorned Malaika’s delicate neck that caught our eye given its stark resemblance to Bvlgari’s well-known serpentine design, nonetheless since Bvlgari wasn’t talked about by the stylist in her caption, one has acquired to imagine the design is closely inspired by the Italian model’s signature design. On reaching out to Renu Oberoi Luxury Jewellery, they clarified the piece wasn’t theirs. As for Maneka, it appeared she didn’t obtain our queries relating to the similar. Copy or not, Malaika nonetheless managed to appear to be a stunner.

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Malaika Arora encourages fitness enthusiasts to burn calories gained on Diwali through Yoga’s chair pose or Utkatasana – fitness

With the festive week drawing to a detailed and mouthwatering delicacies vanishing within the blink of an eye fixed this Diwali, Malaika Arora made positive that followers on Instagram and fitness enthusiasts typically, don’t procrastinate burning all these calories and undesirable fats. Coming to the rescue of these responsible of binging on packing containers of candy this Diwali, the diva dropped one other fitness problem to amp up our exercise mode together with her Yoga “move of the week”, this time it being the chair pose or Utkatasana.

Taking followers through step-by-step of arriving on the pose, Malaika even shared an image of herself nailing the asana. Taking to her Instagram deal with, Malaika gave followers a sneak peek of her intense train session, donning a royal blue sports activities bra and a pair of comparable colored Yoga pants.

Pulling again her smooth hair in a excessive braid to maintain them off her face, Malaika appeared to be deep in focus and shared within the caption, “Wishing all a Happy Diwali! Along with the celebrations and festive fun, let’s get going with our Monday ritual, #MalaikasMoveOfTheWeek with a renewed hope and a firm resilience (sic).” She added, “Today’s asana is Utkatasana. The asana strengthens hip flexors, calves and the back. It also stimulates the heart and abdominal organs (sic).”


Stand straight together with your toes collectively and arms by your aspect. Take a deep breath and lift your arms straight up, then fold them in a namaskar mudra earlier than your chest.

Exhale and bend your knees as if seated on a chair. Straighten your again and push your tailbone to the bottom to get into the ultimate place.

Try to keep on this pose for 15-20 seconds earlier than releasing the posture. While inhaling, come again to the primary place.


Malaika concluded by advising followers to give their our bodies a bit train so as to double up the festive enjoyable.

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Malaika Arora gets day of the week wrong as she shares new Yoga challenge? Pushes fans to ‘stay fit while you dive in to celebrate’ – fitness

The back-to-back festivities have absolutely made us lazy as we gorge on delicious conventional platters however giving us the a lot-wanted enhance to hit the grind this week is Malaika Arora, along with her new fitness problem. Dropping her Yoga “move of the week” on social media, Malaika was seen nailing Eka Pada Rajakapotasana and difficult fans into attempting the similar one legged king pigeon pose for some “mind calming meditations” amid festive preparations and celebrations.

Taking to her Instagram deal with on Tuesday, Malaika shared an image giving fans a glimpse of her intense exercise session however received the day of the week wrong as one of the hashtags learn “#mondaymotivation”. While some would possibly take into account it as absence of thoughts, it may very well be that since Malaika has been throwing in a new fitness problem each Monday of the Covid-19 quarantine below the similar hashtag, she opted to nonetheless achieve this to preserve the continuity.

Malaika shared in the caption, “Namaste The coming festivities have already filled us with joy and accelerated our morale. This feeling when integrated with some physical exercise and mind calming meditations does just the right for our body to stay fit while we feel the immense happiness within us. So join along and let’s get started with #MalaikasMoveOfTheWeek (sic).”

Before sharing the methodology of reaching the new pose, Malaika added, “Today’s pose is Eka Pada Rajakapotasana Variation also know as King Pigeon Pose (sic).”


From downward canine pose of Yoga, convey your left leg ahead, crossover it and sit in your left thigh with the heel of your left foot touching your proper hip. Exhale and bend ahead while extending your palms at the entrance with the chest resting in your left thigh.

Inhale and stretching again your palms, raise your torso. Bend the proper leg to convey the proper foot in in the direction of the torso and hook the proper foot in the proper elbow.

Rollback your shoulders away from the ears and produce up the left arm close to the ear. To grasp the left hand, you can use a strap. Gaze in entrance and give attention to some extent while holding the pose for a couple of minutes earlier than releasing the posture.

Malaika concluded by writing, “Stay fit while you dive in to Celebrate! (sic).”


This one legged king pigeon pose is an efficient hip opener train which additionally stimulates the inside organs, stretches deep glutes, groins and psoas which is an extended muscle on the aspect of human physique’s vertebral column and pelvis. Apart from serving to with urinary problems, this Yoga asana relieves impinged piriformis and alleviates sciatic ache.

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