Gonzele – The Perfect Recipe For Growing Kids

Kids might be choosy in selecting their meals!

At occasions it turns into laborious for us to allow them to make a more healthy alternative!

In specific, you might need noticed that youngsters don’t like leafy greens as such.

So how does one guarantee a nutritious diet for one’s youngsters?

Check out the recipe for Golzeme, Turkish pancakes your youngsters are positive to like.

These are excessive in proteins, carbohydrates and all issues that youngsters love, together with potatoes, cheese and cottage cheese.

And this has spinach as one of many components, so your youngsters will certainly develop a style for the vegetable. Spinach is nice for the eyes and pores and skin, and for each a part of the physique. It’s a vital addition to the weight-reduction plan for rising youngsters.

Now one of the best half is that Golzeme is an aesthetic youngsters’ meals recipe, supreme on your youngsters, and even youngsters events!

Let’s try the recipe!

Food concepts for teenagers

GOLZEME

Preparation Time 1 hour

Cooking Time 20 minutes

Makes 8 golzemes

For the stuffing

1 cup boiled and grated potatoes (90% cooked)

1 cup chopped spinach (palak)

1 cup crumbled paneer (cottage cheese)

Dry crimson chilli flakes to style

Salt to style

8 tbsp grated mozarella cheese

For the rotis

1 cup plain flour (maida)

1/4 rice flour (chawal ka atta)

Salt to style

The components we’d like for Golzeme are flour, Semolina, finely chopped spinach, cottage cheese, boiled and grated potato, chilli flakes and mozarella cheese.

We can put in salt as per style.

First, combine flour and semolina collectively together with some salt.

Add some water to knead the dough.

Roll the dough right into a spherical roti.

Put this roti on the griddle.

After placing it on the griddle, add the potatoes and unfold, however just remember to add it in simply 1 portion (half the aspect).

Then, put spinach and cottage cheese on prime of the potatoes.

These recipes are for rising youngsters. So they include a complete lot of nutritious stuff, resembling cottage cheese, spinach and cheese.

Put some chilli flakes and lavishly add cheese.

You should add in some salt as properly.

Cheese already incorporates salt. The roti we make incorporates salt as properly.

But the pinch of salt that we add is for spinach and cottage cheese.

Now we’ll fold the golzeme.

Add slightly oil to roast it.

After we roast it, the golzeme are able to be served. These look good.

Serve the golzemes with tomato ketchup.

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