Varun Dhawan packs impressive punches in kickboxing workout video, leaves Lin Oeding-Tiger Shroff smitten – fitness

Varun Dhawan packs impressive punches in kickboxing workout video, leaves Lin Oeding-Tiger Shroff smitten – fitness

Making Hollywood and Tinsel Town celebrities gape in awe at his fitness abilities, Coolie No. 1 actor Varun Dhawan was seen flaunting his kickboxing strikes this morning. The Bollywood hunk’s “Monday feels” and energetic kickboxing session left Cobra Kai director Lin Oeding and Baaghi star Tiger Shroff completely smitten together with followers on the Internet.

Taking to his Instagram deal with, Varun shared a shocking video of his energy packed kickboxing follow for self-defence and basic fitness. Donning a white ganjee teamed with a pair of gray shorts and black boxing gloves, Varun amped up the sporty look with a purple bandana as he packed a couple of impressive punches on his opponent, Jennifer Lopez’s ex-boyfriend Beau Casper Smart.

Indulging in the stand-up fight sport, barefoot in the sand and beneath the cover of tall palm bushes, Varun captioned the video, “Monday feels Thank u for the pad work @linoeding @beaucaspersmart (sic).”

Quick to reply, Lin commented, “Killing it. Nice work brotha Looking forward to seeing these moves in your upcoming movies!! (sic)” whereas Beau Smart gushed, “Gotta get you back for that knee to the stomach (sic).” Bollywood celebs too expressed their awe as actor Huma Qureshi wrote, “Baba re baba (sic)”, Siddhant Chaturvedi commented, “Damnnnn (sic)” and Tiger gushed, “Speed and powerrr (sic).”

Huma, Siddhant and Lin’s feedback on Varun’s kickboxing video
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Instagram/varundvn
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Casper Smart and Tiger’s comments on Varun’s kickboxing video

Casper Smart and Tiger’s feedback on Varun’s kickboxing video
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Instagram/varundvn
)

Kickboxing is a motivating fitness routine since aside from a coronary heart-pumping cardio, it helps in whole physique workout to whip one into form in no time. It reduces stress, releases endorphins which improve the temper and assist one really feel extra assured, burns over 800 energy per hour, tones up complete physique and is an ideal cross-coaching workout.

Its added advantages embody giving the physique and thoughts a lift, growing power ranges by respiration laborious and sweating out toxins, builds up the core muscle mass and for many who are hunched over a pc all day – it helps higher the posture aside from making one attain their fitness targets.

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