Fitness motivation: Milind Soman does core exercises even during jetlag, Ankita Konwar nails Chakrasana as weekend workout – fitness

Fitness motivation: Milind Soman does core exercises even during jetlag, Ankita Konwar nails Chakrasana as weekend workout – fitness

Looking like a “wonderful work in progress”, Bollywood’s supermodel Milind Soman was seen hitting the grind to work up his core even during jetlag whereas his fitness fanatic spouse Ankita Konwar shared a throwback image of performing Chakrasana on the US seashore to be in sync with the workout feels this weekend. Returning from their dreamy trip within the USA, the lovebirds have been again at giving fitness motivation to netizens and their newest social media movies and footage are sufficient to place workout procrastinations at bay.

Taking to his Instagram deal with, Milind shared a video of himself, donning his signature gray Pinkathon tee and a pair of shorts and figuring out barefeet. Hanging from a bar, Milind’s arms fashioned a straight vertical line as he raised his legs ahead to carry them as excessive as potential with out bending his knees.

Pausing at that place for fairly a while earlier than he dropped down his legs, Milind regarded easy and made our jaws drop in awe. He shared within the caption, “Another 15 hour flight and we are back! Still a bit tired from the jetlag but ran a few kilometres and hung an EL after ages.. it shows (sic).”

Ankita, alternatively, shared a throwback image from her workout session on the Sandy Hook seashore close to Atlantic Ocean during their US journey. Nailing a flawless Chakrasana on the seashore, with views of New York and New Jersey on both aspect, Ankita shared an inspirational message.

It learn, “I truly believe that we’re all a beautiful, wonderful work in progress. We must embrace the process. Life is a journey of twists and turns but it isn’t the twists and turns which mold us, rather, how we take and handle those twists and turns thrown at us (sic).” Encouraging followers to belief the method, she added, “Yoga teaches us exactly that. There’s no ego in yoga. One just embraces the process and breathes through it (sic).”

The duo is again to unwinding in Mumbai however not earlier than they lay a string of workout objectives to pump our drooping energies. Enjoying an enormous fan base on social media platforms, each Milind and Ankita are sometimes seen leaving the netizens smitten with not solely with their fitness enthusiasm but in addition with their unapologetic mushy romance and journey objectives when not slaying with their sustainable style seems to be.

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Watch: Shraddha Kapoor’s robust home workout is all the fitness motivation we need this weekend – fitness

With the weekend pulling at the strings of our laziness, all we wanted was a lift to finish our train procrastinations and Bollywood star Shraddha Kapoor’s robust workout movies got here as the proper dose of fitness motivation. From planks to squats and extra, the Baaghi 3 actor shared a slew of her digital workout movies from home that gave a glimpse of her day by day train routine with trainers who’ve been her “fitness gurus” since the movie ABCD 2 and followers had been in for a deal with.

Taking to her Instagram deal with, Shraddha gave well being lovers a sneak peek into her digital intense workout periods from home with coaches Praveen Nair and Maahek Nair. Dressed in an off-the-cuff white tee and blue athleisure put on, Shraddha regarded cute together with her hair pulled again in a no-nonsense braid, a pair of glasses and a pair of trainers to finish her workout look.

Pulling off a number of Yoga asanas, stretches and punches effortlessly, Shraddha made train look enjoyable. She captioned the movies, “Home fitness with @_praveen_nair and @maaheknair Thank you both for being my fitness gurus since #ABCD2! Our video call workouts have been beyond amazing #HomeWorkout #FitnessFun #HealthIsWealth P.s: thank you @realmelink for my fitness companion + watch #realmeWatch (sic).”

 

Needless to say, the movies garnered over 1.7 million views whereas nonetheless going sturdy on Instagram. Meanwhile, Shraddha was summoned for investigation by NCB in its probe to uncover a possible drug racket in Bollywood which has been unearthed submit her Chhichhore co-star Sushant Singh Rajput’s alleged dying by suicide. The company additionally summoned actors Deepika Padukone, Sara Ali Khan and Rhea Chakraborty and seized their cell phones.

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