True Elements Rolled Oats are 100% complete grain oats. Being naturally gluten-free, our Oats for consuming are in no way processed or incorporates any preservatives. Also True Elements Whole Rolled Oats are made with 0% Added Sugar, therefore could be useful for diabetics.
Packed with High Fibre, our outdated-normal Rolled Oats are vastly helpful for weight reduction. These rolled oats for weight reduction are good to be consumed within the morning as a breakfast that can assist you get began for the day.
Health Benefits of True Elements Rolled Oats:
Helps in Weight Loss
True Elements Rolled Oats consists of dietary fibres in excessive amount, which makes you are feeling fuller for an extended time period thus it helps in Weight loss.
Contributes to Muscle Gain
Being full of plentiful plant-based mostly Protein, our Rolled Oats are extremely helpful in contributing to muscle achieve.
Protects Heart Health
True Elements Oats are low in carbs and energy, thus defending the guts from cardiovascular ailments.
Enhances the Skin Health
Being wealthy in Antioxidants, there isn’t any entry of dangerous particles getting into into your physique, thus enhancing pores and skin well being.
Recommended Recipes with True Elements Rolled Oats:
1 cup True Elements Rolled Oats2 tbsp Peanut Butter2 tbsp True Elements Raw HoneyA handful of Dried Fruits
Lightly dry roast the rolled oats. And mix it until the oats develop into tremendous. Add peanut butter and honey. Mix properly to type a smooth dough. Make small balls resembling laddus. You can garnish these with dried cranberries, nuts, and even chocolate chips.
Oats and Jaggery Cookies
1 cup of complete wheat flour1 cup of True Elements Rolled Oats3/4 tsp Baking powder, Cardamom powder and cinnamon powderSalt to tasteButterJaggery powderMilk
Take a bowl and add complete wheat flour, True Elements Rolled Oats, baking powder, cardamom powder, cinnamon powder and salt to style. Mix all of it collectively. Take butter and jaggery powder and blend it. To this combination add 3 tbsp of Milk and blended with the combination. Now take the combination from step 1 and add it to this butter-jaggery combination and once more combine properly. Add on nuts of your selections. Now take a baking sheet and align it with parchment paper. Take this sticky dough and make small spherical parts out of it. Bake them at 350 levels in a preheated oven for about 20 minutes.
Banana Oats Pancakes
1 ripe banana¼ cup flour (complete wheat or refined)2 tbsp True Elements Rolled Oats1 tsp baking powderFull fats milk as per requirement1 tbsp True Elements Raw HoneyPinch of salt
Mix the dry components – flour, baking powder, salt collectively properly. Mash the bananas until there are not any lumps. Add honey. Add the flour to the mashed banana and slowly add milk and blend properly until batter like consistency is fashioned. Heat oil in a pan and add the batter in small circles.
Flip and prepare dinner till gentle brown color is fashioned. Let it fluff into smooth pancakes.
Top it up with fruit unfold and pumpkin seeds.
Dietary Fibre (per 100g)
Protein (per 100g)
Steel Cut Oats
Rolled Oats, Jowar Flakes, Amaranth Puff, Barley Flakes, Honey, Freeze Dried Fruits [Banana, Chikoo, Fig, Apple, Strawberry], Seeds & Nuts [Almonds, Flax, Chia, Basil], Cranberries
Recommended Serving Size
50 – 60g
50 – 60g
50 – 60g
PROTEIN PACKED OATS: Being full of plentiful plant-based mostly protein, our rolled oats are extremely helpful in contributing to muscle achieve.
HEART HEALTH: Since it additionally wealthy in magnesium. these oats could be useful in enhancing the guts well being.
DIET FOOD: Rolled Oats consists of dietary fibres in excessive amount, which makes you are feeling fuller for an extended time period thus it helps in weight reduction.
ANTIOXIDANT RICH: Power full of antioxidants, rolled oats will help in combating off the free radicals and prevent from immunity issues.